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KMID : 0644020100230050001
Journal Of Korean Medical Classics
2010 Volume.23 No. 5 p.1 ~ p.9
A Study on Chuneunja(ô¸ëßí­) written by Samaseungjung(ÞÉØ©ã¯ïî)
Lee Nam-Gu

Choi Han-Baek
Song Min-A
Kim Jeong-Wan
Abstract
Chuneunja(ô¸ëßí­) was publication that described the life nurturing(å×ßæ) of Taoism, consisted of 8 chapters. It was comparative primary writing and contained important contents in related to the life nurturing of Taoism. It belonged to the life nurturing of Taoism that influenced by Confucianism and Buddhism. It emphasized on the practical and rational thought that mastered morality by performing gradually. It showed the concrete asceticism method like to the basic regimen training of Taoism, for example mind control(ðàãý), flesh control(ðàãó), breath control(ðàãÓ), conduction exercise(ÓôìÚ), raping teeth (Í°öÍÛö) and swallowing saliva(æ¿òÐÛö). Oriental traditional regimen focused on realizing balanced human character by practicing human mind and body. It may show the direction to modern person that are troubled with harmful effect of modern civilization. If we throw away superstitious and unreal part in the traditional regimen and apply regimen in one¡¯s life, we may consider that regimen contribute to human health. Therefore, we require clear understanding for the classic data inherited from predecessors.
KEYWORD
Chuneunja(ô¸ëßí­), Samaseungjung(ÞÉØ©ã¯ïî), the life nurturing(å×ßæ), conduction exercise(ÓôìÚ), mind control (ðàãý), flesh control(ðàãó), breath control(ðàãÓ)
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